Francis Guilherme


Francis Guilherme is a strength coach with 8 years experience of strength training. He has a passion for fitness and how exercise can bring countless benefits to somebody’s life. 

Francis graduated with distinction from the University of Guelph-Humber’s Kinesiology program. Throughout, he completed multiple internships at soccer development academies and private schools. For the past year he has been a fitness instructor,teaching fitness classes at a top-5 ranked secondary school in British Columbia. 

Previously, Francis was the head coach of the Humber College Powerlifting team. Being the first ever powerlifter to compete for Humber College in 2013, he was able to successfully coach the team in 3 separate meets. 


  • Diploma in Health and Fitness Promotion – Humber College
  • Honours Degree in Kinesiology –  Guelph University
  • CanFitPro Personal Training Specialist